Yoga With Adrienne - 30 Day Journey

Huzzah!

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A+ for me

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I think I’m gonna catch up today. “Today” in air quotes with the vague idea that it’s still today if I’ve been continuously awake.

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Day 9 in the books! Kitten was convinced my moving feet were a toy for her, so practice was enhanced by kitten play.

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Remember, even if you only do 5 minutes of child’s pose followed by 10 minutes of corpse pose, that still counts.

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Day 10 is done. I did it right after breakfast at 7am since I have a very busy day and I knew it wouldn’t get done otherwise. I gave up my forum scrolling time for yoga today!

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Caught up by doing day 9 and 10 together. In case anyone wonders whether it’s doable: both were active, but gentle practices so to me it was fine to combine them!

Another little milestone: both my feet managed to touch the floor in downward dog in lesson 10! I guess being warmed up from the first lesson helped with the last few mm’s that I was still up.

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Me in early day 10: This seems a little bullshit, this is easy and I don’t feel like it’s doing anything?
Me later on in day 10: This is a little bullshit, I’m already shaking and there’s no way I’m grabbing my foot like she is or I’ll fall over.

There is no pleasing me.

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Day 10 done!

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Day 10 complete!

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Did day 10! Time for sleep

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Finished day 10!

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Day 7 done. It appears all my PT exercises have helped on my squats form.

I may try for 8 and 9 as a two-for tomorrow

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Duuudes. That was the yoga I needed today.

I did D9 right before bed yeaterday because I didn’t want to be 2 days in debt or I might quit. And it wasn’t a hard practice but tough going.

But today… That was good.

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Day five. “Pregnancy yoga in bed”

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Guess who caught up by finally doing D7? This lady!

I’ll take all the :heart:s thank you.

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GO YOU!

I’m considering procrastinating day 10 until tomorrow. Don wanna dooo eeeet

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Doooo eeeeetttt. You won’t want to double up, either. So do it now. support

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Day 11 is done! I’m really starting to enjoy doing these at 7 am. I get up, do early morning things with the children, then eat breakfast in my office and do the yoga video before I go back upstairs and get dressed/ready for the day.

I’m also really finding the “checking in” helpful from an accountability standpoint. I tried doing this the past few years and never made it past day 2 or 3. I would also like to continue having accountability after this month and yesterday in the shower I got an idea. Would anyone like to have a February challenge for kettlebell swings? You wouldn’t need to have an actual kettlebell - a bag with a heavy can (or a few canned goods) works just the same. I could put together a little video that shows how to do the kettlebell swings and regular household items that can be used to complete the swings. Is there any interest in that?

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