I didn’t do mine Wednesday/Thursday/Friday but I did do them today! Gold star for me!! ![]()
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You got this, medea!!!
I didn’t do mine Wednesday/Thursday/Friday but I did do them today! Gold star for me!! ![]()
![]()
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You got this, medea!!!
I did my PT most of this last week – I didn’t on Friday or Sunday, but I did all the other days! Huzzah!
Ugh I hate it when PT temporarily makes symptoms worse.
I did my PT for the first time in weeks.
Yesssss
Recommitting to doing my PT more frequently!!! ARGH DO IT GIRL (I did it yesterday at least)
OK, I’ll stop scrolling on my phone and do my PT.
Did you do it? Do you have a cute animal preference?
I sure did, and yes, bunnies please!
My house is a disaster but I would rather have a messy house and a healthy back so I did my PT!!
I just did a 15 min low impact ride, a 5 min core with lots of cheating, and a 10 min healthy back yoga on peloton with my PT stretches and my back actually feels pretty good! Now legs up the couch/wall for a bit until baby wakes up.
I did PT last night! Some of it, not the whole thing but definitely more than zero amount.
Congrats y’all! Well done!
I need to get back to mine today now that I’m not sick anymore.
Yay!!!
I am not doing well at doing my PT. Urgh. Um. Recommitting here, I guess.