PT/OT Accountability Thread

I didn’t do mine Wednesday/Thursday/Friday but I did do them today! Gold star for me!! :sparkles::sparkles::sparkles:

You got this, medea!!!

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I did my PT most of this last week – I didn’t on Friday or Sunday, but I did all the other days! Huzzah!

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Ugh I hate it when PT temporarily makes symptoms worse.

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I did my PT for the first time in weeks.

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Yesssss

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Recommitting to doing my PT more frequently!!! ARGH DO IT GIRL (I did it yesterday at least)

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OK, I’ll stop scrolling on my phone and do my PT.

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For doing it the day before you posted and maybe also the day you posted:

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Did you do it? Do you have a cute animal preference?

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I sure did, and yes, bunnies please!

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My house is a disaster but I would rather have a messy house and a healthy back so I did my PT!!

I just did a 15 min low impact ride, a 5 min core with lots of cheating, and a 10 min healthy back yoga on peloton with my PT stretches and my back actually feels pretty good! Now legs up the couch/wall for a bit until baby wakes up.

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Goat says good job!

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I did PT last night! Some of it, not the whole thing but definitely more than zero amount.

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Congrats y’all! Well done!

I need to get back to mine today now that I’m not sick anymore.

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Yay!!!

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I am not doing well at doing my PT. Urgh. Um. Recommitting here, I guess.

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