Do you suffer from negative self-talk? I sure do! I let my brain be much meaner to me than I would let most people be.
So I thought I would experiment with a separate thread where those of us who struggle with negative self talk can come to let some of our ugly thoughts hang out, and where others can provide different perspectives/support for another way of seeing and communicating with ourselves. Have no idea if it will work or not, and I probably will continue my current practice of gently calling out negative self-talk where I see it possibly harming people (mostly in the journals). But this is a place for those of us who are actively working on diminishing this kind of thinking can congregate and offer mutual support.