Snackuary: January Food Budget Challenge

Week Two roundup time!

I… didn’t do that - forgot various bits and pieces earlier in the week. Oh well - I didn’t impulse eat too badly around that.

Yep!

Yes and no - I preplanned food, but also bought tiny pretzels at the train station. moderate success?

Yep - had a frozen pizza and salad ready - future me was very grateful!

Ok, goals for this week:

  • Eat to meal plan for weekdays
  • At parties on Fri and Sat, only eat within a one hour period (rather than continuoally snacking all night)
  • make a new recipe at the weekend (I’m thinking some sort of Thai curry?)
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Week 2: Success! I have no foods that need to be thrown out/composted. The grapes are getting soft, but are still edible at this point.

Finished week 2:
6. prosciutto
11. grape tomatoes finished 1/8
12. three ribs celery - used in lentil soup
20. about a pint of OJ, exp 12/31.
21. bacon, exp 12/23/19

Remaining:
2. an opened tub of sour cream. there were actually two tubs. Made scones with the first, eating down the second on quesadillas
5. half a package of hard salami. 1/4 left
7. about 2 pounds of grapes, green and red. Making slow progress, starting to get soft
9. 5 apples (one golden delicious, the remainder honeycrisp)
10. the rest of the bag of clementines just two left
13. a bag of sweet onions - 3-4 remaining. Need to chop and freeze some
14. most of a bag of baby carrots - partial bag remaining
15. two pounds of potatoes 3 potatoes left
16. about a cup of cranberry sauce - eating this as scone topping, but there’s still a lot left
18. a tub of feta cheese crumbles. 1/4 package remaining
19. a small block of smoked cheddar, from mid-November
24. 2/3 package of graham crackers
26. most of a bag of Aldi ginger cookies - making progress
27. dozen eggs, bought 1/5, best by 1/21 - 7 left

New:
28. Lentil soup. Need to freeze most of it and eat the rest.

Finished, week 1:
.1. a small amount of lemon pie filling. finished 1/3, ate on honey bread
4. a few slices of sharp cheddar cheese finished 1/2
8. one pear eaten 1/5
17. two eggs, best by 12/24 used 1/5
22. a small loaf of honey bread, gift from a neighbor finished 1/5
23. about half a head of broccoli, cut up eaten 1/4
25. half a box of triscuits - finished 1/6

Wasted, week 1:
3. about 6 egg whites. decided not to risk it
unnumbered: a tub of hummus that I’d thought was unopened. It was partially eaten, and fuzzy.

Plan for the week:

  • Found a recipe for roasted grapes and feta, so may try that
  • Keep eating fruit daily; start on the apples
  • One more round of potato-onion hash with scrambled eggs
  • Mac and cheese with the smoked cheddar and salami

A side bonus of focusing on eating my perishables is that I haven’t bought many new groceries. Total spent on food so far this month: $8.33. This week I need to buy milk, hummus, and probably some vegetables.

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Goals:

  1. try out meal-planning for 2 weeks (eMeals free trial or self-plan)
  2. no food delivery
  3. $300 budget for eating / drinking out (coffee, bars, restaurants, delivery, take-out all included)
  4. no eating out by myself
  5. do try out one new restaurant for fun

#1. Meal-planning is going surprisingly well. We brainstormed what we wanted to eat for the next week on Saturday, then I make the grocery list & acquire groceries. Mr. flan has been cooking 2-3 meals over the weekend that we can eat for leftovers during Mon & Tues which are our busy/late nights. I do the dishes in the evening or morning to free up the equipment for when mr. flan is ready to cook again. I hope this can be our new system!!

#2. #3. #4. and #5. = no updates, which is a great update

Week 2 Update:

  • Prep lunches for work week: Did this, had too much food.

  • Eat more fruit: Done! Not habitual yet. Getting there.

  • Buy less prepared food: Less is key here. I did buy some alt meats but I mostly bought ingredients and fresh veggies.

  • Only eat out if necessary or planned with company: Definitely had some “if necessary” situations, only one of which was maybe less necessary. Buckling in for Week 3.

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All of you are remarkably good at checking in. Well done buddies!

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Welp, I’m technically going to go way over budget for this pay period. I don’t get paid until Friday so that’s the new pay period and I should not spend more grocery money until then. But we are getting terrible weather - snow, single digit temps - starting Friday and continuing all weekend. Since I don’t have a car and thus have to shop on foot or wait forever for a bus, it makes sense for me to do the next big grocery run tomorrow before all this mess hits.

Trying not to look at this as a budgeting failure but as a smart decision so that I am not struggling to push my granny cart over sidewalks that will be icy and impassable because no one ever shovels or salts here.

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This is not a failure and is indeed a smart decision.

I know everyone has different views on budgeting software but this is why I LOVE YNAB, because it makes it clear that there’s no difference* between getting groceries today when it’s smart to do, and waiting an arbitrary number of days because of when the paycheck actually hits

*If you’ve allocated dollars right…and even if you haven’t you could ‘move’ some dollars from say cat supplies that you don’t need until next week into the grocery budget and then refill the cat supplies budget next week when you get paid.

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I mean, really, I feel like I can just consider the next pay period to be 1 day longer than it really is, and wait 2 more Fridays before I shop again. It’s less of an issue since I’m currently putting everything I can on a credit card to hit a minimum spend. I used to pay groceries in cash and once the cash was gone, it was gone until I got paid again because I don’t keep anything in checking, everything immediately goes into savings buckets after I have taken out the necessary cash.

Of course, we might have another snowmageddon/polar vortex/I dunno, plague of locusts? at that time too. Sigh. I hate living here.

New check in week starts now.

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No eating out alone

  • Two Three lunches not made by me this week, but did not pay for eitherany. [ETA: plus enough food on Tues and Fri that I wasn’t hungry for much dinner]
  • Dinner out with a high school friend
  • One pastry with a former colleague because it was 330pm and I didn’t think coffee was a good idea given that I’ve been having trouble sleeping this week

I even brought my container to the food court so I could talk with a colleague who was buying lunch, and ate cold rice & meatballs instead of buying a freshly prepped burrito.

It has been easier not getting prepared snacks since there was so much food left over from the holidays. That is all gone, so I will need to go grazeless next week.

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Still happy with how I’ve been doing! I’ve been hitting my meal prep guidelines (usually and then some), though I still haven’t figured out the ideal schedule/quantity to prep. As a household of 2 vegan distance runners, we eat a LOT, and some kind of basic prep so we have quick lunch stuff to grab really needs to happen more than once a week. Something to think about for going forward, but I’ve still been meeting my meal prep goals as stated here.

Eating out is still at 1/3 and should stay that way unless we end up grabbing lunch out after the trail race next weekend (I think there’s a free breakfast after but not likely to be vegan options).

Coffee out I’m going to count as 2/3 as yesterday I grabbed a cookie at a coffee shop after a run with friends. They were staying for breakfast, and I had to meet a new pet sitting client and couldn’t stay, but I needed a snack and a bathroom. It was cheaper than most coffees too.

Yesterday I also made it to Trader Joe’s for my big gift card shopping. I kept things under the amount of the gift card but did spend more than my soft intention (though $10 was on household items rather than groceries). I got some semi-indulgences but mostly reasonably priced useful food things. I did accidentally buy what I thought was vegan cheese but was actually low-lactose cheese, so I’m going to donate that to a lactose-sensitive colleague. Despite using the gift card, I’m still counting this as part of my grocery budget, and ended up going about $5 over my grocery budget for the month. I’m way under budget in eating out, so I’m going to just shift $25 from eating out to groceries and call it a win. I should only need to pick up a few more random things for the rest of the month, as Sweaty is planning to do the main shopping next week.

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We have not gotten groceries again yet but we have been horrible with eating out and treating others. With the job change there have been a lot of “goodbye!” or “welcome to the new team!” lunches so between that and the big sales meetings over the last 2 weeks I have been getting a lot of unhealthy and free food. Hopefully we can do a big meal prep this weekend for Mr. Ninja because I will be out of town for the week on a work trip. I will find a way to use the coupons sometime this month, and we have been doing a good job eating all of the food that we cook/bring home so I call that a win.

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Since last week I have further eaten down without replacement:

  • seasoned rice wine vinegar
  • oatmeal
  • tin of roasted eel
  • rye flour
  • silken tofu
  • capers
  • can of baby corn
  • 1 qt frozen peaches
  • 1 jar of commercial jam (raspberry)

This week I spent $25.54 on food groceries, to bring the total this month thus far to $41.37, and purchased mainly often used perishable and veg (carrots, onions, cucumber, milk, heavy cream, coconut milk, can tuna, mozzarella, chickpeas, tortilla chips). The heavy cream I bought to make ice cream with half, the other half I will use to whip for the cupcakes currently in the freezer. The coconut milk I consider a necessity as I eat curry often and have quite a lot of curry paste still. The tuna likewise as I eat it fairly often and it is nice to have a can in reserve in case I don’t have anything easily assemble-able some time. (I try to buy yellowfin and it doesn’t really go on sale, so it doesn’t make a huge amount of sense to stockpile it.) The chickpeas, although I am trying to use those up, I bought so that I would have enough to make a batch of hummus, having only a small amount in the house. The chips I could not resist and were perhaps the least necessary, but they were 99 cents for a big bag, so… Still have potatoes, a bit of cabbage, frozen beans, frozen zucchini, frozen peaches, citrus from neighbors.

I made this week (among other things) crab cakes, homemade tartar sauce (for said crab cakes), lasagna (using up the silken tofu I bought probably 6 months ago for no specific purpose, plus part of a jar of homemade marinara), knockoff 360 Burrito bowl (using some Thai sweet chili sauce and aforementioned chips), sushi bowls (with vinegar and sushi rice plus toppings). I do use seasoned rice vinegar quite often, but have found that apple cider vinegar is a decent substitute, so I will use up all that (which I use less quickly) before I purchase more. I ate a tin of roasted eel bought a few months ago - it was ok (had on/with a sushi bowl) but won’t purchase again without a specific purpose. Used up 1 of the 2 bags of freezer peaches from last summer. Made tzatziki. Made mocha ice cream. Baked bread. Finished the previous open jar of jam (raspberry) and opened up a jar of peach rosemary jam. Still slowly working through powdered goats milk mixed into smoothies. (Smoothies are sometimes just fruit/yogurt/milk and sometimes protein powder/yogurt/milk.) Still have 2 meals frozen fish/shrimp. Still have partial jar of cherry juice. Old rye flour is now gone and I have moved on to using up the spelt flour. Made “toast” pizza (like English muffin pizza but on toasted bread because I currently have bread and no English muffins) using the open marinara and mozzarella, rehydrated mushrooms, and pepperoncini peppers.

Added to the “stock” of items the tin of tuna and the chickpeas (though this is kind of questionable that they truly are “stock”), but drew down much more than this, so am still further net negative (which is good and the goal). I will soon need dill, maple syrup, tahini, maybe cabbage. This week’s grocery shop felt slightly spendy (mozzarella and heavy cream are a bit lux) given my goal of using up what I already have, but 2.5 weeks have passed and only 2 to go, so I will likely end up below $100, unless I buy a bunch of more expensive stuff (like maple syrup and tahini). I am craving good olives. I could easily drop $20 on olives.

I condensed my master list from ~5 pages down to ~3.5. It becomes ever increasingly difficult to cross things off the list. This week will likely include leftover crab cakes, black bean soup, ramen/udon/miso-type soup, curry, more toast pizza, tuna sandwiches, fish/shrimp tacos, pasta, dolsot bibimbop, dolmades, seitan “ribs” (with homemade BBQ sauce), and I don’t know what else. I have a plan to use my coffee flavored soy milk (which actually contains real coffee!?) to make smoothies with chocolate protein powder. As some of the lesser-used condiments get used up the refrigerator feels increasingly free. The quest continues.

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This month has still been going “okay.” I’ve been doing really well this week with planning meals, but we’re already at $400 food spending for the month.

I think the last few months of food challenges have taught me that now is maybe not the time in my life to be working on this area of spending in my life. Like, future food budget challenges for me may be focused less on dollar-amount-spending and more on preventing spending on what eventually becomes food waste?

I plan on next month really going through my grocery receipts and dividing up my spending categories, so I have a little effort left in me.

But I know some of the places I could cut, I just am not willing to sacrifice. I want to be able to feed my friends when they come over, and not be stingy about each person eating $5 worth of food. I want to be able to spend twenty minutes at the beginning of the week planning meals and a single hour in one or two nearby grocery stores, not either doubling/tripling that time running everywhere for the best deals or trying to come up with meals on a whim based on what protein and veg was half-price. I could make homemade bagels, but I would much rather spend those 3-4 hours on my running or gardening or cleaning.

The main place I want to make improvements is in meat spending, but I want to both decrease consumption and increase quality, buying more local and sustainable, so cost may not go down there.

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The last of the frozen veggies from the freezer (except some overly tough cabbage I’m going to compost) today in a stir fry. Some store- bought meatballs and sub rolls that definitely were too long in the freezer yesterday in meatball subs. Making progress on project defrost.

What can I do with frozen berries picked two summers ago that won’t involve me eating way too many sweets?
And what can I do with green cherry tomatoes from last December? I use them in groundnut stew, but I have piles, and it’s slow going. If they were full size they would long ago have been fried green tomatoes, but they’re way too small.

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berries on overnight oatmeal? unsweetened compote on yogurt?
what kind of berries are they?

green cherry tomatoes, would they be similar in flavour to tomatillos? I used to make a really yummy roasted tomatillo soup with that included corn and potato, cumin & chipotle. And with a diced quarter avocado on top, very decadent.

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  • I ate lunch at home every day last week, but I did buy $10 worth of hot chocolate and snacks one day at uni.
  • We did grocery shopping at the local grocer and butcher yesterday, and today we did click & collect for the rest of our groceries. $150! I did forget eggs, so I’ll pick those up later.
  • I planned some meals and ran through quick dinner ideas before I made the grocery list. We have enough! We won’t starve! No deprivation here!

All in all, I think putting the focus on getting our food routines down pat over the past 3-4 months is really starting to show.

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Blackberries and blueberries, and yes, oatmeal is a good idea.

Oooh, hadn’t thought about tomatillo recipes, thanks!

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Reporting back- blackberries in rolled oats with cinnamon, a little molasses, and a little tvp** for protein = win.

** I usually put some peanut butter in my oats for protein but didn’t think it would go well with blackberries.

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I spent $59.98 on pre-snowmageddon groceries. The remaining $20 has to last me until 1/31. I got a lot, though, so this should be OK. The trick will be to make and eat what is on my menu plan and not give in to cravings (like the Daiya pizza that was on sale at WF. I love that stuff, but it’s $10 when not on sale so I only buy it on markdown. Skipped it this time though because I didn’t need it.)

I failed at this repeatedly this week mainly because of poor planning and lacking time for a grocery run until Thursday. (Also, often when I get hangry I will go to the grocery store near work and buy healthy snacks but I’ve gotten meeting’ed over lunch breaks this week and/or it was too cold and nasty out and I didn’t want to leave the office.) But on my Thursday grocery run I got a huge bag of popcorn and some larabars and I was not hangry on Friday nor did I eat out of the vending machine.

Yeah, I stuck to this for 2 weeks and then bailed. Couldn’t take the misery that the diet change was causing me. Had a hard time choking down eggs every morning instead of oatmeal; I really did not feel well afterward. Most meals I made were bean-based or tofu-based and, well, TMI alert: OMG, SO much farting.

discussion of dieting and society's views on bodies

I got to thinking, why am I doing this, when the grains I eat are mainly whole and not terrible for you? Is oatmeal and brown rice really that awful? I technically do not need to lose weight; I don’t weigh myself but my clothes fit the same. I think I was falling into the post-holiday “well of course you need to lose weight, you are female and there is some fat on your body, and OMG you ate SO MUCH at Xmas” mentality which is not healthy for me.

So, I’m crossing that goal off of the list. Perhaps to be replaced with “make and eat veg-heavy meals and don’t eat a lot of junk food.”

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