We did this with Spore’s 4AM wakeups too. He grew out of it!
We tried to limit it to a handful of calm and educational shows, especially Daniel Tiger or Prodigies music. Cocomelon became an obsession later and, oh well. Starting age 3.5ish he got more fine motor control so he got much more interested in toys, Legos, drawing things himself, etc. We did do a bit of propaganda, saying that too much screen time hurts your eyes and makes you need glasses like mama (it’s true, and he believes it). Now he’s totally reasonable and watches videos (currently obsessed with Jared Owen’s technical explainers) 2-3x a week for 20-40 mins at a time and stops when it’s time to stop. It’s so EASY right now for the older one.
For us, 2-3 yos get especially fixated once they spot the screen, so TR gets as close to zero screen time as we can stand. I don’t even look at my phone from the moment they get home until bedtime. We do pull it out as a backstop, or when one parent is traveling for days or sick, etc. and there was a stretch of multiple weeks where he fell asleep to music but insisted on watching the Spotify album covers, which then escalated to falling asleep to videos.
Generally, giving them more TO do that’s off screen, or entire days or mornings spent outside, has been helpful. My 2yo likes to watch me draw, and play with little moving parts like the Guess Who? game board or a push-button LED thing we got from Etsy.
My actual concerns with screen time are myopia, tantrums/obsession, learning to be mean, or finding really bad stuff like CSAM. I’m mitigating the vision thing with more outside time. The 2nd seems to get easier around age 3. I’m really interested in learning more about parental controls, etc. so my older kid has a bit more independence – for example, I’ve read some families only allow screens in the living room or family areas.
I read someone’s tweet thread saying their family likes using a projector over tablets or phones. She said their kids are always wiggling, jumping, standing up, etc at the projector and they more easily walk away when they get bored. On the tablet they try to swipe and find something else.
There’s a whole black hole of peer and social media stuff waiting in a few years but I’m going to ignore that for now. All kindergartners get tablets around here so it’s definitely coming for us soon.