Almost 5 months ago on the Mr. Money Mustache forum I read about people that either totally quit drinking or significantly cut down after reading this book by Annie Grace. I read the book and completely quit drinking as did my best friend and her husband. It was so easy and I don’t miss it at all.
I lost 23 pounds and was able to get off one of my high blood pressure medications. I have a back injury that is much better. I have never felt so good. There’s a online support group and most lost weight because of eliminating the alcohol calories plus extra eating when you are drinking.
I am wondering how many others have read the book and had the same results.